Health and Wellness coach
Working with a Health and Wellness coach offers invaluable support in achieving your health goals. They provide personalized guidance, tailored strategies, and accountability to help you make sustainable lifestyle changes. By addressing nutrition, fitness, stress management, and overall well-being, coaches empower you to adopt healthier habits and achieve optimal health. Their expertise and encouragement foster motivation, ensuring you stay committed and inspired throughout your journey to better health and improved quality of life.
our program
- a package of six one-hour sessions, offering a discounted rate for commitment to ongoing coaching support.
- $250 per month for weekly 30-minute coaching sessions, including personalized goal setting and progress tracking.
- $50 per person for a 60-minute group session, fostering community support and shared learning experiences.
- $199 for a self-paced online wellness program, providing access to educational resources, meal plans, and exercise routines.
- 24/7 support
TESTIMONIAL
Eileen is a great wellness coach. Her energy, encouragement,commitment and health care experience allowed us to create concrete personal goals which really ring true for me — I got clarity on what was important to me and what I wanted to accomplish. Her coaching helped me realize I can get what I want from life and that I needed to define and be in action on my life goals. I highly recommend Eileen as a wellness coach–get in action on your life goals – you won’t regret it.
Mike Sendler
Eileen’s philosophy of extreme self-care has opened so many doors. I am healthier and much more fit than a year ago. I try to pass the self care mantra on to others. I credit Eileen with leading me in a very positive direction when I was sinking into a rut. She certainly has a gift.
Melissa Miner
Outcome of Health and Wellness Webinar
Attendees of our Health and Wellness coach webinar can expect to gain actionable insights and practical strategies to elevate their overall well-being. Discover effective techniques for improving nutrition, optimizing fitness routines, enhancing stress management, and fostering mental clarity. By the end of the webinar, participants will be equipped with the knowledge and tools necessary to embark on a journey towards a healthier lifestyle. Don’t miss this opportunity to transform your health—join us and take the first step towards achieving your wellness goals today!